Stress Management Tag

Stress Management during COVID (Psychiatry/Psychologist)

Stress is not a bad thing; however, too much stress can have adverse effects on our lives. Coronavirus has affected everybody globally, and sometimes it can be difficult to cope. Stress can lead to mental health problems and make existing ones worse. Mental health problems can also cause stress; sometimes, it is overwhelming to deal with mental health symptoms. According to statistics, more than 4% of people in the UAE...